Pregnancy Nutrition Do’s and Don’ts | HealthyPregnancyTips

There are certain foods that affects the development of a baby so it is important for every mom-to-be to must be aware of the healthy food she takes and her eating pattern. Women should give the importance to the healthy and nutrient-rich foods and know which food to avoid. Pregnancy Nutrition – The Do’s Folate The folate is very important in the first 6 weeks of pregnancy. You can also say it the folic acid. It is very important for the development of a baby. This B vitamin helps in reducing…

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