How Many Calories Should You Take During Pregnancy?

Calories During Pregnancy Women after getting pregnant are very concerned about their diet.  Those having morning sickness feel very worried about eating.  We are here giving meal plan for you to help you for your pregnancy daily calories intake. Figuring Out Your Calorie Intake If you are of normal weight and are not sure how many calories you should take, then you should consider your maintenance calories before your pregnancy. This is the amount of calories that you used to take on daily basis without losing or gaining weight. If…

Read More